Gift Guide for Layered Holiday Looks November 10, 2020 – It’s starting to look a lot like vacation! Although I’m a huge lover of summer, once there’s a chill in the air…
5 ways to share joy – Blog
Christmas is the season of joy and merriment, but it can also bring stress and anxiety, and can be lonely for many. Statistics show that 51% of women and 35% of men…
Best Thanksgiving Workouts to Stay Fit and Energized
Thanksgiving is a time of indulgence, with family gatherings, delicious feasts and lots of relaxation. However, it’s also an opportunity to maintain your fitness routine and offset some of those extra calories….
20 yoga gift ideas for kids
I have always loved sharing yoga with my children. It has been one of my greatest joys to create both yoga classes for kids and classes where children are welcome to join…
Lose 50+ Pounds and Get Abs Before You Turn 40
Bobby shows you how to lose over 50 pounds and get abs before you turn 40. He did it in just 16 weeks!! He mentioned to me on day one that his…
Black Friday health and fitness deals 2024
It’s time to reveal the best health and fitness treatments Black Friday deals for 2024! Black Friday is the time to solidify your commitment to your health and fitness goals. Get a…
Mount Hood April 2022 – And the snow is coming back!
Mount Hood, April 2022. Just when it looked like winter was going to be quite dry, April arrived. So far this has added over 40″ of new snow, while lowering the snow…
Do you struggle with perfectionism? Yoga can help in surprising ways.
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Are you going out the door? Read this article about the new Outside+ app now available on iOS devices…
10 Simple Home Workouts for Busy Professionals » Go Fitness PRO
At-Home Workouts for Busy Professionals: As a busy professional, finding time to exercise can seem like an impossible task. Between early morning meetings, tight deadlines, and family obligations, you may feel like…
Eminem cries at Hailie’s wedding and drops a huge bombshell!
What could make rap god Eminem cry? Well, let’s just say it’s so much more than daughter Hailie Jade’s stunning wedding dress. It was a moment that touched everyone’s hearts, and then…