Maintaining an active lifestyle while on vacation is becoming increasingly popular with British travelers. The rise of wellness tourism and active resorts is testament to this, with travelers seeking destinations that offer…
Category: Health
Chocolate Quinoa Bites
If you’re looking for a delicious, healthier, and easy-to-prepare treat, these Chocolate Quinoa Bites may be just what you’re looking for. Not only are they deliciously crunchy, but they’re also made with…
Home Gym Ideas for Small Spaces and Garden Rooms
This page may contain affiliate links – they are marked with an *. Making a purchase through my affiliate means I receive a small share of the sale. I very (very) recently…
Considering wearing Crocs to the gym? Think again
Is there anyone who doesn’t like Crocs? They’re comfortable, easy to put on and pretty iconic, right? I admit I have a pair myself, perfect for casual wear, lounging and whatever else…
Good nutrition for the elderly
Good nutrition for the elderly Maintaining a good diet for seniors can be difficult. It is always important to eat healthy at any age. This applies even if someone is less active….
How to stop someone from falling out of bed.
How to stop someone from falling out of bed. If you care for the elderly, it’s important to know how to prevent someone from falling out of bed. Shockingly, thousands of older…
Sleep better during menopause – Caron Cares
Caron Award-winning blogger and former care columnist for Devon Life magazine. I am passionate about helping older people and people with dementia live meaningful, independent lives.Designer of the Dementia Assistance Card and…
More gift ideas – Caron Cares
More gift ideas Time is running out, with less than 8 weeks until Christmas Day, do you need help? Are you struggling to find gift ideas for an elderly person or someone…
How to have a dementia-friendly Christmas
How to have a dementia-friendly Christmas As the festive season approaches, you may want to know how to have a dementia-friendly Christmas. It can be a magical time, but for people with…
Small gestures to improve mental well-being
Daily habits have the powerful potential to improve mental well-being. Did you know that small actions to improve mental well-being, applied consistently, can create an environment supportive of mental health, both for…