“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Are you going out the door? Read this article about the new Outside+ app now available on iOS devices…
Category: Yoga
Summer visit – babycrowyoga
One of my teachers visited me this summer. It was a bit unexpected, in the middle of a very busy week, but I made the time. I wanted to spend time with…
Vinyasa Flow Sequences for Beginners | Helene Krag
Vinyasa Flow Yoga is a common style of Western yoga combining breath and movement. Helen tells us a little more about Vinyasa flow, what it is and how to get started as…
The best weighted hoops for weight loss
Trying to lose weight and tone up your midsection? I bet you never thought that a child’s toy could be your secret to success! This article covers the best weighted hoops for…
How will attending yoga certification retreats help you plan your retreat? – Azadi Retreat
Have you ever been to a yoga and meditation retreat? If yes, you would know why people love to experience a luxury yoga retreat in Bali but know what is behind the…
How the Mind Creates Distraction and the Simple Way Yoga Recovers Us
After describing the obstacles to enlightenment in the Yoga Sutras, Patanjali invites us to consider their presence in our lives. It invites us to explore how the mind creates distraction. A few…
The evolution of pranayama – Aham Yoga Blog
21 Pranayama has always been an integral part of yoga. Back in the day, a yogi used pranayama as one of many tools to deepen his sadhana. Deeper states of pranayama contributed…
Recogen – a collagen supplement for healthy joints and muscles
Disclaimer: All health and medical information and content provided in this article, including all materials referred to in this article, are for general information purposes only. It is not intended and should…
Gomukhasana yoga posture – Wild essence
Cow face pose Meaning: In Sanskrit: गोमुखासन. It’s pronounced go-moo-KAHS-anna. It means: Go – Cow, Mukha – Face, Asana – Pose. Types of yoga: Hatha yoga, modern yoga. Level: Beginner Strengthens: Back…
Fascinating Ways to Become a Great Yoga Teacher –
Besides teaching yoga poses, there are many things you need to do to become a successful yoga teacher. A teacher is a word full of responsibilities, and when we say yoga teacher,…