How to Make Delicious Bazlama Flatbread

Written by PFC Fitness Camp • 3 min read

Bazlama, a soft and chewy flatbread, has been a staple of Turkish cuisine for centuries. Known for its delicious texture and versatility, this traditional bread has captivated food lovers around the world. Join us as we explore the rich history, key ingredients and versatile uses of Bazlama flatbread, and discover a mouth-watering recipe that will make your taste buds dance with joy.

A glimpse of history

Bazlama’s roots date back to the Anatolian region of Türkiye, where it has been a beloved part of the local diet for generations. Traditionally cooked on a griddle, this flatbread was often enjoyed fresh and hot, straight from the fire. Its popularity has spread across the Middle East and the Mediterranean, where variations of the Bazlama can be found in many cultures. The simplicity of its ingredients and ease of preparation have made it a household favorite, and today it continues to be a symbol of comfort and tradition.

Key Ingredients for a Modern Touch

While traditional Bazlama recipes typically use wheat flour, our modern version incorporates unique ingredients to enhance flavor and nutrition. Here’s what you’ll need to make a batch of this irresistible flatbread:

• Filtered water (400g): Ensures a clean and pure base for the dough.
• Baking powder (15g) And Baking soda (7g): Allow the necessary leave for a light and soft texture.
• Coconut sugar (26g): Adds subtle sweetness and a hint of caramel flavor.
• Almond yogurt (275g): A dairy-free alternative that adds creaminess and moisture.
• Extra virgin olive oil (52g): Enhances richness and gives a silky texture.
• Salt (15g): Balances flavors.
• Chickpea flour (1100g): A gluten-free option that offers a nutty taste and a dense, satisfying bite.
• Chopped parsley (25g): Fresh and vibrant, it adds a burst of color and flavor.
• Dried oregano (15g): A classic herb that brings an aromatic touch.
• Urfa fiber (15g): Adds a smoky, slightly spicy note that makes the flatbread unique.

Versatile use cases

Bazlama flatbread is incredibly versatile and can be used in many ways to enhance your meals:

1. Traditional pleasure: Serve it warm with a pat of butter or a drizzle of olive oil for a simple but satisfying snack.
2. Sandwich wrap: Use Bazlama as a wrap for your favorite toppings, from grilled vegetables and hummus to succulent skewers and tzatziki.
3. Pizza base: Top the flatbread with tomato sauce, cheese and your favorite toppings, then bake for a quick and delicious pizza.
4. Side dish: Pair it with soups, stews, or salads to add a hearty element to your meal.
5. Breakfast delight: Spread with almond butter and honey or avocado and eggs for a nutritious start to the day.

Recipe: How to Make Bazlama Flatbread

Now that you know the history, ingredients and uses of Bazlama, let’s dive into the recipe.

Ingredients:

• 400g of filtered water
• 15g baking powder
• 7g baking soda
• 26 g coconut sugar
• 275 g of almond yogurt
• 52 g of extra virgin olive oil
• 15g of salt
• 1,100 g chickpea flour
• 25 g chopped parsley
• 15g dried oregano
• 15g of Urfa fiber

Instructions:

• In a large mixing bowl, combine the chickpea flour, baking powder, baking soda, coconut sugar, salt, dried oregano, and urfa fiber. Mix well.
• Add the almond yogurt, extra virgin olive oil and filtered water to the dry ingredients. Mix until a dough forms.
• Stir in the chopped parsley, making sure it is evenly distributed throughout the dough.
• Knead the dough on a floured surface for about 5 to 7 minutes until smooth and elastic.
• Divide the dough into equal portions and shape them into balls. Flatten each ball into a disk about 1/2 inch thick.

• Heat a griddle or nonstick pan over medium heat. Cook each flatbread for about 2-3 minutes on each side until golden and puffy.
• Serve hot and enjoy!

The last bite…

Bazlama flatbread is more than bread; it is a culinary journey that connects us to the rich traditions of Turkish cuisine. With its soft texture, delicious flavor and endless versatility, Bazlama is sure to become a favorite in your kitchen. Try our modern take on this classic recipe and let the flavors transport you to the heart of Anatolia. Ready to take your healthy home cooking to the next level? Join our Culinary Fit program, where my team and I guide you in mastering techniques like perfecting cuts of meat, making nutritious sauces, and creating delicious dishes like this. Let’s make your kitchen the heart of health!

Ryan Orlando,
Boss boss
High-end fitness camp