While many employees spend long hours at the office or are engaged in repetitive tasks, maintaining better bone and joint health can have a big impact on job satisfaction and productivity. By…
The Best Water Filters for Hiking and Backpacking (in 2022)
Water sources in the backcountry can be less than ideal. Sure, they often appear fresh and clean, but a dead animal or feces upstream can easily contaminate water that appears clear. Having…
Bananasana in Yin Yoga: benefits, practice and advice
Bananasanaparticularly popular in Yin Yoga, offers many physical and mental benefits. Its passive stretch on the sides of the body helps open areas often neglected in daily movement. In Yin Yoga, where…
Have a coffee – 5 minutes with Lezyne
In the latest episode of our discussions with the brands we stock, we sit down with Mark Robinson, Lezyne’s European Territory Manager to discuss lights, pumps and multitools! Keep reading to find…
5 Ideas to Celebrate Black History Month
Although the intentional celebration and recognition of the achievements of Black Americans and Black communities dates back much further, Black History Month was institutionalized by the Association for the Study of Life…
New deckchair at Daves Gym Luxura VEGAZ 9200 Highbrid #DAVESGYM – Daves Gym & Fitness Center
We now have 2 Luxura VEGAZ 9200 HighbridThe 9200 Highbrid combines the blue PREMIUM lamps with the red PREMIUM lamps and thus ensures excellent tanning results, with a touch of skin care….
Adopt a healthy habit on National Fitness Day
Adopt a healthy habit on National Fitness Day National Fitness Day is an opportunity to recognize the role that exercise and physical activity play in each of us. Raise awareness of the…
The Power of Structured Training: Why Your Cycling Plan Needs a Roadmap
Every cyclist, from the weekend warrior to the seasoned professional, wants to improve in the world of cycling. We all dream of riding faster, longer and harder. But making steady progress isn’t…
6 Pieces of Climbing Gear to Try in October 2024
Vertical Life has the chance to test some of the best outdoor climbing equipment. From shoes to harnesses and mats, here are our top picks from the past few months that you…
Gym Gear contributes to the Longridge Defibrillator 24/7
This defibrillator will be available 24 hours a day in case a member of the public needs access to it! If defibrillation occurs within five minutes of cardiac arrest, the person has…