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Yoga for Peace 2/12/23 – Roller Yogi

Photograph copyright Jennifer Rollason Images 2019

Where by:Bristol Yoga Centre

When:14:00-17:00, Saturday 2nd December 2023

How considerably?:£35pp (£30 concessions) – click on right here to e-book through the studio site!

This workshop is a opportunity to exercise a choice of poses that support in soothing and calming the intellect and overall body. We will also check out the use of several respiration methods to assist in our rest. There will be an extended guided relaxation session, so remember to convey blankets and added levels to retain by yourself cosy & heat all through the times of stillness. The studio is fully equipped, but deliver your individual package if you can. Parking is available close by – Trenchard Road car or truck park is just powering the studio.

Coffee/tea and a cake, courtesy of our upstairs neighbours at Flour Residence is involved in the cost of the workshop.

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