Tips to develop motivation
It’s not just about having the energy to get through the day, it’s about having the kind of vitality that makes life vibrant and meaningful. When you use your Tejas, you wake up excited about the day ahead. You’re not just checking items off a to-do list; you are fully engaged in what you do, bringing passion and creativity to even the most mundane tasks.
Think about the last time you felt really energized, like you could take on the world. Maybe it was after a good workout, an in-depth conversation with a friend, or when you were working on a project that really excited you.
This is Tejas in action. It’s the light in your eyes, the spring in your step, the warmth in your interactions with others.
Tejas makes everyday life vibrant
Without Tejas, even the best-laid plans can feel like a chore. You may have all the discipline in the world (Tapas), but without that inner fire, it’s hard to stay motivated. It’s easy to get stuck in a rut, where everything feels like a chore, and you’re just counting down the minutes until you can crash on the couch.
So how do you bring that spark back into your life? How can we rekindle this fire when it is smothered by stress, fatigue or the incessant pace of modern life?
How to develop motivation in class
In our lessons this month, we will make you aware of how to light your Tejas. We will work with breathing, dynamic sequences and postures that will leave you full of energy and inspiration.
The idea is to fuel that inner fire, so that you leave the mat feeling not only physically stronger, but also mentally and emotionally uplifted.
For example, if you feel stuck in a job that’s draining you, cultivating Tejas might give you the clarity and courage to start looking for something that’s more in line with your passions. If your relationships are feeling a little stale, this inner fire can bring warmth and connection back into your interactions, making your conversations more meaningful and your times together more enjoyable.
Free yourself from procrastination
Tejas is also what helps you break free from this cycle of procrastination or laziness. Instead of dragging yourself to the gym or yoga class because you feel like youto haveto, Tejas makes you want to introduce yourself.
This turns obligation into enthusiasm, making it easier to stick to your healthy habits and maintain your goals.
Come to class!
If you’re feeling a little flat or disconnected, Tejas is what you need to reignite that spark. Whether you practice with us in the studio or on the YL app, these sessions are designed to help you find that inner glow and let it shine in everything you do.
Let’s light up together and see how brilliant life can be when you are powered by Tejas.