The most common type of anesthesia used during labor is epidural anesthesia. Because an epidural numbs the area between your breasts and knees, you may wonder how you will be able to push your child during labor. Some research has looked at whether the epidural affects how you deliver your baby. Preparing for the birth of a baby, East one of the best practices to prepare yourself well for delivery sessions. To know the best pushing positions with an epidural, read this blog until the end.
The compulsion to push epidural anesthesia
Working mothers feel pressured to move closer to the time of delivery. This need can sometimes be overwhelming, and women describe it as something their body does that they have no control over. Other times, it just means that it’s better to push than not to push, especially at the height of a contraction.
An epidural may reduce or eliminate the desire to go into the second stage of labor in some women. This led to the idea of laboring or waiting until the baby was far enough in the pelvis before pushing.
Using an epidural to push positions
Due to the lack of sensitivity, the mother may not be able to assume as many positions after receiving an epidural. This restricts the number of possible positions, which could hinder the progress of the work.
It differs from mother to mother. Some women have greater mobility than others, and while this may limit the positions you can take, it will almost always require a lot of help from others. There are various excellent pushing positions that a mother can use with the help of her husband, a doula, labor nurses, and others, including:
- Kneeling and leaning at the foot of the bed
- Semi-lying
- Leg rests in semi-seated position
- Lying prone with stirrups or leg supports on the side
- Squatting with support
Tips for an epidural
Position yourself
If you prefer to get on all fours or kneel, you should be able to get into this position without assistance. It is dangerous to be in this type of upright position if your support is needed by people who are physically lifting and transferring you. The throne position is another upright position that is generally accessible for an epidural! It’s usually easy to support with the bed! Another option is to line a rolled up blanket or pillow horizontally against your back, with your torso on one side. If you have an epidural, side lying is another fantastic pushing position to try.
If necessary, add a little “Oomph”
It can be difficult to feel what’s happening with an epidural (which is understandable given how an epidural is supposed to work). We can improve the effectiveness of our thrusts by adding a little more oomph. Pushing strategies like grabbing the bed handles or playing tug of war can help us go a little extra mile.
Turn off the epidural
Another possibility is that you can’t FEEL ANYTHING: you have no idea when a contraction is coming, you can’t really feel your baby’s pressure, and you will have no idea where to target your contractions. flare-ups… You can ask for an epidural to be administered. be turned off.
Open the lower middle pelvis and outlet to relieve pressure
External counter pressure can be used to help create more space in the pelvis! To further open the lower mid pelvis, use a single knee press or a double knee press. This will help your baby complete the rotation and pass under the pubic bone. The second approach is to pressure cook, which causes the outlet to open wider.
Think “Push a tampon”.
So, if you’re having trouble knowing where to direct your thrusts or it’s taking too long… try using a tampon and see if that makes your thrusts a little more effective!
Experiencing epidural complications
Although an epidural may help you feel better, it also increases your risk of:
Because your muscles are less able to help rotate your baby into ideal birthing positions, lengthen the second stage.
- Do an episiotomy.
- Forceps or vacuum extraction are required.
- You will need more time to press than you normally would.
- Pitocin, a synthetic version of the hormone oxytocin, is needed.
An epidural will most likely have no effect on your ability to push, with the most likely problem being a longer pushing phase. However, many women would happily trade a few extra minutes of labor for the pain relief provided by an epidural.
Last words
These are the best pushing positions with an epidural. With an epidural, you can still be in control during childbirth! With placements, feedback systems, and tips to promote, you have plenty of alternatives. If you need further assistance, you can also go here physical preparation for pregnancy services. Your team is available to support you in meeting your child. You can also visit https://mummyyoga.com/, one of the best platforms, to help you with all pregnancy related issues. You can approach them for pregnancy services, bfirst preparation courseand postnatal services.