Fire sequence
The fire sequence begins on Monday June 6, 2022 and will last 9 weeks.
If you are new to Yoga Synergy you can either jump straight in and book a course, committing to a certain day during the 9 weeks, or try our Intro pass in the first 4 weeks of the sequence. Due to the progressive nature of the courses, we do not offer this pass beyond the first 4 weeks, so come and give it a try, then if you like it you can book for the rest of the course.
If you Commit to coming more than once a week, you will then benefit from substantial discounts.
Or you can buy Classes without appointmentor a Flexi Pass 9 classes which allows you to take 9 courses whenever you want over 9 weeks. More details here
Fire is the third of 5 sequences, designed to be a dynamic energizing heating practice during the cold winter months.
Fire is the transformative element. It is form without substance and the engine of all processes. According to Ayurveda, the place of Fire in the body is the small intestine. In our body, fire or energy binds atoms together. Fire transforms food into energy. This creates the impulses for nervous reactions, our feelings and even our thought processes.
The intention with which we practice this sequence is to generate internal fire, strengthen immunity and maintain vitality despite the cold of winter.