Josie and I are offering a one-day retreat in February 2024. The last places are up for grabs, so book ASAP!
Or:
Bristol Yoga Space, Princes Place (just off Gloucester Road), Bishopston, BS7 8NP
When:
10 a.m. – 4 p.m. Sunday February 11, 2024
Investment:
£80 per person (to book email [email protected])
I’m very excited to do a one-day collaborative retreat in the new year! We offer a Winter Retreat Day – come and take a break from your living and dining activities.
There will be an extended guided relaxation session, so please bring extra blankets and layers to stay warm and cozy during quiet times. The studio has plenty of mats and blocks, but if you have other props you like to practice with, feel free to bring them. Parking is available on site. Tea, coffee and some treats will be available after the workshop; lunch will be brought and shared!
Josie will join me to bring you a day of yoga, meditation, breath work, mindfulness movements and Yoga Nidra, all designed to nourish you from the inside out.